{"id":1673,"date":"2023-11-19T18:01:07","date_gmt":"2023-11-19T18:01:07","guid":{"rendered":"https:\/\/handballstrength.com\/?page_id=1673"},"modified":"2025-09-18T22:27:20","modified_gmt":"2025-09-18T20:27:20","slug":"contact","status":"publish","type":"page","link":"https:\/\/handballstrength.com\/index.php\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-base-color has-contrast-background-color has-text-color has-background has-link-color wp-elements-5eeae533bc6b13d59b8e4f6845103f2e has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-base-color has-text-color has-link-color has-system-sans-serif-font-family has-xx-large-font-size wp-elements-638910eea98815f3553b0d3f3e33d852\" style=\"font-style:normal;font-weight:700;text-transform:uppercase\"><strong>Get in touch<\/strong><\/h2>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-medium-font-size wp-elements-df933c88036445efb27093f651268bef\" style=\"font-style:normal;font-weight:300\">Book a Free 15-Minute Zoom Call<br>Schedule a complimentary introduction meeting where we get to know each other, discuss your needs and goals, and explore how I can best support you.<\/p>\n\n\n\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:500\"><strong>By the end of the call, you\u2019ll have a clear understanding of the next steps and whether working together is the right fit!<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-border-color is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\" style=\"border-color:#d1d1d1;border-width:2px;border-radius:25px\">\n<form method=\"post\" class=\"wp-block-gutena-forms gutena-forms-contact-form gutena_forms_ID_c8433777c58_191120231903 after_submit_message is-layout-flow wp-container-gutena-forms-is-layout-bbe50577 wp-block-gutena-forms-is-layout-flow\" style=\"padding-top:2rem;padding-right:var(--wp--preset--spacing--30);padding-bottom:5rem;padding-left:var(--wp--preset--spacing--30)\"><input type=\"hidden\" name=\"formid\" value=\"gutena_forms_ID_c8433777c58_191120231903\"\/>\n<div class=\"wp-block-gutena-field-group  field-group-type-text is-layout-flow wp-block-gutena-field-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-501cef26 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading heading-input-label-gutena has-system-sans-serif-font-family\" style=\"font-style:normal;font-weight:500;text-transform:uppercase\">First name<\/h3>\n\n\n<div class=\"gutena-forms-text-field field-name-f_0  wp-block-gutena-form-field\"><input \n\t\t\t\t name=\"f_0\" type=\"text\" class=\"gutena-forms-field text-field required-field  \" placeholder=\"Enter your first name\"  required \n\t\t\t\t\/><\/div><\/div>\n\n\n\n<p class=\"gutena-forms-field-error-msg\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-gutena-field-group  field-group-type-text is-layout-flow wp-block-gutena-field-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-501cef26 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading heading-input-label-gutena has-system-sans-serif-font-family\" style=\"font-style:normal;font-weight:500;text-transform:uppercase\">Last name<\/h3>\n\n\n<div class=\"gutena-forms-text-field field-name-f_1  wp-block-gutena-form-field\"><input \n\t\t\t\t name=\"f_1\" type=\"text\" class=\"gutena-forms-field text-field required-field  \" placeholder=\"Enter your last name\"  required \n\t\t\t\t\/><\/div><\/div>\n\n\n\n<p class=\"gutena-forms-field-error-msg\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-gutena-field-group  field-group-type-email is-layout-flow wp-block-gutena-field-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-501cef26 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading heading-input-label-gutena has-system-sans-serif-font-family\" style=\"font-style:normal;font-weight:500;text-transform:uppercase\">Email (you&#8217;re confirming that I can send you relevant email newsletter)<\/h3>\n\n\n<div class=\"gutena-forms-email-field field-name-f_2  wp-block-gutena-form-field\"><input \n\t\t\t\t name=\"f_2\" type=\"email\" class=\"gutena-forms-field email-field required-field  \" placeholder=\"example@gmail.com\"  required \n\t\t\t\t\/><\/div><\/div>\n\n\n\n<p class=\"gutena-forms-field-error-msg\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-gutena-field-group  field-group-type-text field-group-type-checkbox is-layout-flow wp-block-gutena-field-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-9fa31d40 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<h3 class=\"wp-block-heading heading-input-label-gutena is-style-default has-system-sans-serif-font-family\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0;font-style:normal;font-weight:500;text-transform:uppercase\">What position do you play?<\/h3>\n\n\n<div style=\"padding-top:0;padding-bottom:0;margin-top:0;margin-bottom:0;\" class=\"gutena-forms-checkbox-field field-name-f_6  wp-block-gutena-form-field\"><div  \n\t\t\t\t class=\"gutena-forms-field checkbox-field required-field   has-1-col\" \n\t\t\t\t><label class=\"checkbox-container\">Left\/Right Backplayer\n\t\t\t\t\t\t<input type=\"checkbox\" name=\"f_6[]\" value=\"Left\/Right Backplayer\" >\n\t\t\t\t\t\t<span class=\"checkmark\"><\/span>\n\t\t\t\t\t  <\/label><label class=\"checkbox-container\">Winger\n\t\t\t\t\t\t<input type=\"checkbox\" name=\"f_6[]\" value=\"Winger\" >\n\t\t\t\t\t\t<span class=\"checkmark\"><\/span>\n\t\t\t\t\t  <\/label><label class=\"checkbox-container\">Centre Back\n\t\t\t\t\t\t<input type=\"checkbox\" name=\"f_6[]\" value=\"Centre Back\" >\n\t\t\t\t\t\t<span class=\"checkmark\"><\/span>\n\t\t\t\t\t  <\/label><label class=\"checkbox-container\">Pivot\n\t\t\t\t\t\t<input type=\"checkbox\" name=\"f_6[]\" value=\"Pivot\" >\n\t\t\t\t\t\t<span class=\"checkmark\"><\/span>\n\t\t\t\t\t  <\/label><label class=\"checkbox-container\">Goalkeeper\n\t\t\t\t\t\t<input type=\"checkbox\" name=\"f_6[]\" value=\"Goalkeeper\" >\n\t\t\t\t\t\t<span class=\"checkmark\"><\/span>\n\t\t\t\t\t  <\/label><\/div><\/div>\n\n\n<div style=\"height:111px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-c304541a\"><\/div>\n<\/div>\n\n\n\n<p class=\"gutena-forms-field-error-msg\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-gutena-field-group  field-group-type-text is-layout-flow wp-container-gutena-field-group-is-layout-cca2f3be wp-block-gutena-field-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-501cef26 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading heading-input-label-gutena has-system-sans-serif-font-family\" style=\"font-style:normal;font-weight:500;text-transform:uppercase\">In what Country do you play?<\/h3>\n\n\n<div class=\"gutena-forms-text-field field-name-f_3  wp-block-gutena-form-field\"><input \n\t\t\t\t name=\"f_3\" type=\"text\" class=\"gutena-forms-field text-field required-field  \" placeholder=\"Subject\"  required \n\t\t\t\t\/><\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d25e002e wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);padding-top:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10)\">\n<h3 class=\"wp-block-heading heading-input-label-gutena has-system-sans-serif-font-family\" style=\"font-style:normal;font-weight:500;text-transform:uppercase\">What Areas do you want to improve the most (throwing, jumping, strength, Feints, mobility, saves etc.)?<\/h3>\n\n\n<div class=\"gutena-forms-text-field field-name-f_7  wp-block-gutena-form-field\"><input \n\t\t\t\t name=\"f_7\" type=\"text\" class=\"gutena-forms-field text-field required-field  \" placeholder=\"Subject\"  required \n\t\t\t\t\/><\/div><\/div>\n\n\n\n<p class=\"gutena-forms-field-error-msg\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-gutena-field-group  field-group-type-text is-layout-flow wp-block-gutena-field-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-501cef26 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading heading-input-label-gutena has-system-sans-serif-font-family\" style=\"font-style:normal;font-weight:500;text-transform:uppercase\">What&#8217;s your age?<br>(If you are younger than 18 you need to do the call with an adult\/parent)<\/h3>\n\n\n<div class=\"gutena-forms-text-field field-name-f_5  wp-block-gutena-form-field\"><input \n\t\t\t\t name=\"f_5\" type=\"text\" class=\"gutena-forms-field text-field required-field  \" placeholder=\"Subject\"  required \n\t\t\t\t\/><\/div><\/div>\n\n\n\n<p class=\"gutena-forms-field-error-msg\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-gutena-field-group  field-group-type-text is-layout-flow wp-block-gutena-field-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-501cef26 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading heading-input-label-gutena has-system-sans-serif-font-family\" style=\"font-style:normal;font-weight:500;text-transform:uppercase\">What date &amp; Time can you do a free 15 min Zoom call, Central European Time? <br>(then I will email you if your time is AVAILABLE)<\/h3>\n\n\n<div class=\"gutena-forms-text-field field-name-f_8  wp-block-gutena-form-field\"><input \n\t\t\t\t name=\"f_8\" type=\"text\" class=\"gutena-forms-field text-field required-field  \" placeholder=\"Subject\"  required \n\t\t\t\t\/><\/div><\/div>\n\n\n\n<p class=\"gutena-forms-field-error-msg\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-gutena-field-group  field-group-type-textarea is-layout-flow wp-block-gutena-field-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-501cef26 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading heading-input-label-gutena has-system-sans-serif-font-family\" style=\"font-style:normal;font-weight:500;text-transform:uppercase\">Other information (OPTIONAL) <\/h3>\n\n\n<div class=\"gutena-forms-textarea-field field-name-f_4  wp-block-gutena-form-field\"><textarea \n\t\t\t\t name=\"f_4\" rows=\"5\" class=\"gutena-forms-field textarea-field   \" placeholder=\"Type here\" maxlength=\"400\"  \n\t\t\t\t><\/textarea><\/div><\/div>\n\n\n\n<p class=\"gutena-forms-field-error-msg\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons gutena-forms-submit-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button gutena-forms-submit-button\"><button class=\"wp-block-button__link has-base-2-color has-contrast-background-color has-text-color has-background has-link-color has-medium-font-size has-text-align-center has-custom-font-size wp-element-button\" style=\"border-radius:25px;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--60);font-style:normal;font-weight:700;text-transform:uppercase\">Submit<\/button><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-gutena-form-confirm-msg is-layout-flow wp-block-gutena-form-confirm-msg-is-layout-flow\">\n<div class=\"wp-block-group has-background is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-385d3396 wp-block-group-is-layout-flex\" style=\"border-radius:5px;background-color:#d8eacc;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<figure class=\"wp-block-image size-large form-message-icon\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"Success\" class=\"wp-image-3811\"\/><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-tiny-font-size\" style=\"font-size:12px;font-style:normal;font-weight:500;line-height:1.2\">Your form submitted successfully! I will contact you on your given email to see if your time is available. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-gutena-form-error-msg is-layout-flow wp-block-gutena-form-error-msg-is-layout-flow\">\n<div class=\"wp-block-group has-background is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-385d3396 wp-block-group-is-layout-flex\" style=\"border-radius:5px;background-color:#ffd3d3;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<figure class=\"wp-block-image size-large form-message-icon\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"Error\" class=\"wp-image-3811\"\/><\/figure>\n\n\n\n<p class=\"gutena-forms-error-text has-black-color has-text-color\" style=\"font-size:12px;font-style:normal;font-weight:500;line-height:1.2\">Sorry! your form was not submitted properly, Please check the errors above.<\/p>\n<\/div>\n<\/div>\n<\/form>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color has-system-sans-serif-font-family has-x-large-font-size wp-elements-f0c6281fbd2f2f830c9a56eaea923b75\" style=\"padding-bottom:var(--wp--preset--spacing--30);text-transform:uppercase\"><strong>HERE&#8217;s SOME FAQ&#8217;S<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5d238a3e wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-small-font-size is-style-outline--1\" style=\"text-transform:uppercase\"><a class=\"wp-block-button__link has-base-color has-contrast-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/handballstrength.com\/index.php\/faqs\/\" style=\"border-radius:50px;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">Read more<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Get in touch Book a Free 15-Minute Zoom CallSchedule a complimentary introduction meeting where we get to know each other, discuss your needs and goals, and explore how I can best support you. By the end of the call, you\u2019ll have a clear understanding of the next steps and whether working together is the right [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-1673","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/handballstrength.com\/index.php\/wp-json\/wp\/v2\/pages\/1673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handballstrength.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/handballstrength.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/handballstrength.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/handballstrength.com\/index.php\/wp-json\/wp\/v2\/comments?post=1673"}],"version-history":[{"count":33,"href":"https:\/\/handballstrength.com\/index.php\/wp-json\/wp\/v2\/pages\/1673\/revisions"}],"predecessor-version":[{"id":3462,"href":"https:\/\/handballstrength.com\/index.php\/wp-json\/wp\/v2\/pages\/1673\/revisions\/3462"}],"wp:attachment":[{"href":"https:\/\/handballstrength.com\/index.php\/wp-json\/wp\/v2\/media?parent=1673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}