TESTIMONIALS
“After 1 Month I can move fast, without any knee or shoulder pain”
–Ahmad Alqallaf
National Team Player
“I feel stronger, more motivated and better in every way”
–Melisa Çamlı
National Team Player
“Physically I feel much better now after these 8-Weeks”
-Şemsi Yıldırım
Cyprus No. 1 Goalkeeper
“He fixed my shoulder and ankle pain”
-Ian Martínez
National Team Player for Mexico
“I can jump higher & my handball feints are better!”
–Eszter Ogonovszky
Hungary National Team Squad Player
“Best program ever, really helped my Performance”
-Anderson Mollino
EHF European Cup Player
“I prefer this program over my pro teams
strength workouts”
–Tim Hilding
Swedish 1st League Pro Player
“He made me ready for my national team tournament as a Winger”
–Aryan Brahmin
Indian National Team Player
“Really helps me getting back to the National Team call ups”
-Ali Ahmed
National Team Player for Kuwait
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Our Mission
Handball Strength is dedicated to making Handball players reach their greatest athletic potential on the Handball court and decrease risk of injury. We bridge the gap between scientific evidence and sport specific movement to provide a unique blueprint for optimal athleticism. We help motivation turn into results. Get to it!
- Individual Strength & Conditioning programs.
- Build your greatest Physique for Handball.
- Achieve your goals.