HANDBALL STRENGTH

Online Coaching

What’s included?

Individual Handball Strength & Conditioning Programs

Video Guides from 1000+ exercises

Weekly “Check Ups” – From me Personally

Recovery Guide – To be the best, Recover like the best

Nutrition Guide – Fuels your hard work

TESTIMONIALS

“I can move fast, without any knee or shoulder pain”

-Ahmad Alqallaf

National Team Player

“I feel stronger, more motivated and better in every way”

–Melisa Çamlı

National Team Player

“Physically I feel much better now after these 8-Weeks”

-Şemsi Yıldırım

Cyprus No. 1 Goalkeeper

Book a FREE 15 min Zoom Call

First name

Last name

Email (you’re confirming that I can send you relevant email newsletter)

What position do you play?

In what Country do you play?

What Areas do you want to improve the most (throwing, jumping, strength, Feints, mobility, saves etc.)?

What’s your age?
(If you are younger than 18 you need to do the call with an adult/Parent)

What date & Time can you do a free 15 min Zoom call, Central European Time?
(then I will email you if your time is AVAILABLE)

Other information (OPTIONAL)

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